In today’s world of relentless pace and rising pressures, mental health has become one of the most crucial conversations of our time. As we mark World Mental Health Day, it’s not just a reminder of the global mental health crisis — it’s a call to action, compassion, and awareness.
Across India, millions continue to struggle silently with anxiety, depression, and stress-related disorders, often due to stigma or lack of access to professional help. But change is happening — one empathetic conversation, one therapy session, and one doctor at a time. Among the mental health pioneers leading this change is Dr. Ankesh Singh, the Founder of COGNiZEN CARE, Gurgaon.
🌿 Meet Dr. Ankesh Singh — Founder of COGNiZEN CARE
Dr. Ankesh Singh, MBBS (MAMC), MD Psychiatry (GB Pant Hospital), brings years of extensive clinical experience from AIIMS, New Delhi, one of India’s most prestigious medical institutions.
He is not just a psychiatrist — he’s a listener, guide, and advocate for mental wellness. At his clinic, COGNiZEN CARE, Dr. Singh offers a safe, judgment-free space where individuals can open up about their struggles and begin their healing journey.
Dr. Singh’s approach is rooted in compassionate, evidence-based care. He blends the latest psychiatric research with personalized therapy methods — ensuring every patient receives care tailored to their story, personality, and cultural background.
“Mental health care isn’t just about prescribing medication. It’s about understanding the person behind the symptoms — their fears, hopes, and life experiences,” says Dr. Singh.
COGNiZEN CARE — A Modern Approach to Mental Wellness
Located in Gurgaon, COGNiZEN CARE has become a trusted name for holistic mental health treatment. The clinic provides:
âś… Comprehensive Psychiatric Evaluations âś… Therapy and Counseling for Individuals, Couples, and Families âś… Medication Management and Lifestyle Counseling âś… Support for Depression, Anxiety, OCD, Bipolar Disorder, PTSD, and More
What makes COGNiZEN CARE stand out is its integration of science with empathy. Each treatment plan is developed collaboratively — empowering patients to participate in their own recovery journey.
đź’š World Mental Health Day: The Power of Awareness and Connection
The theme for World Mental Health Day 2025 reminds us that mental health is a universal human right. Yet, many continue to suffer in silence due to misconceptions and stigma.
Dr. Singh strongly advocates for open conversations about mental health, especially in workplaces and schools. He emphasizes that early intervention and awareness can prevent years of silent suffering.
“Just as we prioritize physical fitness, mental fitness deserves the same attention. Seeking help is not a weakness — it’s strength,” he adds.
🌎 A Vision for a Mentally Healthier India
Through his work at COGNiZEN CARE, Dr. Ankesh Singh aims to make mental health care more accessible, affordable, and stigma-free. His mission is to help individuals rediscover balance, resilience, and hope — one mindful step at a time.
As we celebrate World Mental Health Day, let’s remember: healing begins when we choose to talk, to listen, and to care.
If you or someone you know is struggling, reach out to a professional. And if you’re in Gurgaon or Delhi NCR, COGNiZEN CARE stands as a trusted center for compassionate psychiatric support under the guidance of Dr. Ankesh Singh — where every mind matters.
đź“Ť Learn more:www.cognizencare.com Featured Specialist:Dr. Ankesh Singh, MBBS (MAMC), MD Psychiatry (GB Pant Hospital) Extensive Clinical Experience:AIIMS, New Delhi
